A dear friend of mine sent me an hour long interview of Oprah indicating her message was exactly what I need to hear. I hesitated because, it's Oprah and I just didn't feel like jumping on the bandwagon, even though I
Do you think that actually going to the yoga class is more beneficial than walking around in stretch pants all day? There IS a plus to looking like a OOOOOmanista with a green juice. For istance, I feel flexible.
I hope I don't insult my family by stating this - WE HAVE SOME ODDBALLS. My grandparents have a house full of taxidermy. A cousin greats you by patting your booty while saying, "Bless your heart." An uncle has a
It is Stress Awareness Day (in the UK). In today's hectic world, it's hard to find someone who ISN'T stressed out. Ever have so much stress it effects your health? A few years ago I let some mean-girl mom